Sometimes, as vital as your goals are to you, it’s a struggle to bring your best effort to your gym session (or exercise the motivation to make it happen). However, whether you’re trying to meltdown, train for a race, keep stress under control, or any of the other worthwhile reasons to be a part of your life, staying consistent is vital, even after you extremely, really, I don’t want it. If you’re having trouble remembering why you’re working so hard, these 14 fitness quotes can give you the boost you need. Think about these inspirational gems for exercise, the cure for your cool-down fitness, or save them for any time you want an extra boost to fuel your movement, mind, body, and soul.
Remember Who You’re Doing It for.
It’s your exercise, your time, your body, own it.
Don’t wait until you’ve reached your goal to be happy with yourself. Be happy with every step you are taking to reach that goal. – a stranger
Consider the Possibilities.
When you’re at the sports facility feeling like you’ll never be one of those who seem to have been at it their whole life, keep in mind that everyone started somewhere.
Make Fitness a Habit.
Motivation is what gets you started. Habit is what keeps you going. – Jim Ryan
Every Workout Counts.
Attitude Is Everything.
Whether you assume that you think you’re thinking that, otherwise you think you can’t, you’re right. – industry
Challenging yourself every day is one of the most exciting ways to measure.
Remember Your “Why.”
When you want to quit, have faith in why you started. – a stranger
Imagine How You’ll Feel After.
You’re just one exercise away from a decent frame of mind. – a stranger
I am addicted to BAE: Burpees and Endorphins.
Give It Your Best.
It is possible to train the same voice that says “give up” to say “keep going” – unknown
Make the Most of Your Workout.
Walk away from each exercise feeling proud, accomplished, and powerful as hell.
Give Yourself a Pep Talk.
Three very small words: You have this. (Now, get it.)
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