5 Celebrity Workouts To Inspire You (2023)

When it comes to staying fit and healthy, it should seem like celebrities have it pretty easy. After all, they need unlimited access to the most exclusive gyms, and therefore the most well-known personal trainers.

But believe us: you don’t have to be a star to train some kind of celebrity! truth be told, all he’d like is his VIDA membership and a solid dose of motivation.

Below, we’ve rounded up some of the most popular workouts from your favorite celebs and how VIDA will put you on their level. Let yourself impressed by undertaking something new today!

Five Types Of Celebrity Workouts:


Jennifer Aniston

5 Celebrity Workouts To Inspire You (2023) Jennifer Aniston
5 Celebrity Workouts To Inspire You

What is Aniston’s secret to staying fit and toned? She leads a vigorous path anchored in her years of yoga practice. According to her former yoga teacher Mandy Ingber, Aniston focuses less on a specific creation and more on the “positive attitude that yoga helped her cultivate.” If she can get the inner om out of her, check out one of VIDA’s several yoga categories, as well as Vinyasa, Power, Rocket, Heated, Yoga for Athletes, and Restorative, just to name a few!


David Beckham

5 Celebrity Workouts To Inspire You

The retired star of soccer games frequents the indoor cycling categories to maintain his world-famous physique. “I obsessed” is the same. “It is an effort that I like very much.

It’s an endeavor that I enjoy, and to be honest, since I’m done enjoying there aren’t too many workouts that I enjoy.” With such a resounding endorsement.

Why not hit the cycling studio in the future when you’re at VIDA? Our indoor cycling program offers a challenging effort that’s packed with exciting intervals, ensuring you’re sure to have the ride of a lifetime.


Dwyane “The Rock” Johnson

5 Celebrity Workouts To Inspire You (2023) Dwyane “The Rock” Johnson
5 Celebrity Workouts To Inspire You

It’s hard to think of someone the United Nations agency embodies #fitgoals like this guy. And luckily for America, he recently shared his Jumanji bodybuilding routine with the world, a five-day program that targets different muscle groups, as well as the back, chest, legs, shoulders, and arms ( don’t worry, it also includes a two-day intermission, phew!).

Can you think you’re going to star in the next action blockbuster? Look no further than LIFE! we provide progressive muscle-building instrumentation that will take her effort to a future level. You may not be saving the world like Johnson, but at least you want to be!


Meghan Markle

5 Celebrity Workouts To Inspire You

How will future royalty keep themselves in such good shape? He’s in her favorite Pilates studio every day! She’s known for Pilates “the smartest thing you can do for your body,” and we couldn’t agree more.

We have a good type of Pilates categories here at VIDA, from traditional mat Pilates to Power Pilates with additional advanced options to Pilates Reformer categories offered for small group training.


Gina Rodriguez

5 Celebrity Workouts To Inspire You (2023) Gina Rodriguez
5 Celebrity Workouts To Inspire You

The Jane Virgin Mary star boxing royalty: Her father, Genaro “Gino” Rodriguez, could be a former United Nations boxing official who once refereed a fight against eight-time world champion Manny Pacquiao. Therefore, it is not surprising that the game plays an integral part in their associate degree in her life of her. She says that “boxing is incredibly similar to acting, except you’re just fighting yourself.” able to throw some punches? check out VIDA’s Kickboxing group fitness category or our specialized boxing program to start!


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