Best Apps For Fitness Tracking Calorie Tracking (2021)

Calorie counter apps make food and activity tracking quick and easy. They also provide you with information on lifestyle habits, nutrient quality, meal timing, and how often you achieve your daily goals. Plus, these apps replace the old-school pen-and-paper method of tracking calories, which can be difficult to control.

Extensive food databases, barcodes for simple scanning, calorie and nutrient tracking tools, recipe ideas, and meal plans are all included in the top calorie counter apps. Some apps are free to download and use, while others have premium features that require a paid membership. Many eating and fitness apps let you log and track your workouts, but this isn’t always a must for a calorie counter app. As a result, these are the most basic calorie counter applications.

The Rundown

  • Overall winner: Lifesum Not only will you enjoy quick and easy calorie tracking with Lifesum, but you’ll also learn how to eat healthily.
  • SparkPeople Calorie Tracker is the best for motivation and community. You have access to a vibrant community forum as well as a support network of health and fitness experts who are eager to assist you.
  • MyNetDiary is the best diet supporter. MyNetDiary boasts exceptional connectivity with handheld devices and phones, in addition to its amazing calorie counting tools.
  • Best for Weight Loss: Lose It! Lose It! It has a food database that has more than 7 million food products, from produce to packaged foods to restaurant meals.
  • Best for Keto: Carb Manager also has plenty of keto recipes for when you’re in a rush for ideas, also like meal plans and shopping lists.
  • ControlMyWeight is the best option for simplicity. With ControlMyWeight, you’ll concentrate on calories, which is ultimately what will lead to weight loss.
  • Best with many features: MyFitnessPal You can accurately track nutrients and count calories in any diet, with a customized diet profile and thus the flexibility that the app offers.
  • Best Completely Free: FatSecret Calorie Counter Enjoy a food diary, a large food database, an exercise journal, a weight chart and diary, and a large collection of healthy recipes.

Our Top Picks

Best Overall: Lifesum

Best Apps For Fitness Tracking Calorie Tracking (2021) Best Overall: Lifesum

Why We Chose It: Lifesum is our pick for the best overall calorie counting app due to its specialization in healthy eating, the importance of quality food, and an easy-to-use calorie tracker.

Pros

  • Combine calorie counting with healthy eating
  • Includes barcode scanner and film recognition.
  • Record and monitor calories, macros, water, and exercise
  • Daily food rating on targets

Cons

  • Premium services such as meal planners require a paid subscription.
  • Only data can be imported and exported to and from Apple Health
  • It does not include coaching or community support.

Lifesum is also one of our top favorite diet apps due to its flexibility, ease of use, built-in platforms, and motivating components. With Lifesum, you will not only enjoy the quick and easy way thanks to counting calories, but you will also discover how to eat healthier, plan meals, understand the quality of nutrients in various foods, and more.

For as low as $4.17, you can get started with the app’s three-week Kickstarter weight-loss program, which includes pre-planned meals, simple five-ingredient recipes, shopping lists, and assistance. After that, you may either continue with another Lifesum plan or go back to the free version to count calories and track nutrients on your own.

The calorie counter tool in Lifesum contains a robust food database as well as a barcode scanner for quick registration. Lifesum also tracks macronutrients and net carbs, so it’ll work for you if you’re on a ketogenic diet and need to keep track of calories. Whatever you track, Lifesum provides daily data and a Life ScoreTM to ensure you have the abilities you need.


Best for Motivation and Community: SparkPeople Calorie Tracker

Best Apps For Fitness Tracking Calorie Tracking (2021) Best for Motivation and Community: SparkPeople Calorie Tracker

The SparkPeople Calorie Tracker app can help you stay motivated when it comes to your health and weight loss goals. You can receive everything you need from a calorie tracker, including a food database, barcode scanner, meal planner, fitness diary, and more, as well as access to a community forum. a strong and healthy support system as well as fitness professionals who can assist you.

Regular health and fitness challenges are also available in the SparkPeople community, which can help keep you motivated by providing an extra boost of encouragement. Multiple supporting aspects include message forums, member tales, instructional fitness demo videos, and the SparkPeople blog.


Best for Diet Support: MyNetDiary

Best Apps For Fitness Tracking Calorie Tracking (2021) Best for Diet Support: MyNetDiary

Why We Chose It: We chose MyNetDiary because it is the best for selecting a selected type of eating style, allowing you to specialize in things like vegan, vegetarian, low carb, and ketogenic meal plans.

Pros

  • Easily record and monitor calories, meals, exercise, and nutrients
  • Includes barcode scanner
  • Choose a nutrition approach like Keto, Vegan, Macros
  • Weekly goal tracker
  • Apple Watch, Garmin, Google Fit, Samsung, Fitbit, and Withings are all compatible.

Cons

  • Limited activity options
  • Emphasis on tracking food to lose weight.
  • Advanced tracking options require a premium subscription

If you want to try counting calories, you will be able to keep track of all your specific nutrients for any diet with MyNetDiary. In addition to a basic calorie counter tool, MyNetDiary allows you to dial in attention, such as macros, paleo, or keto.

Set your goals and develop a plan by answering a few questions that MyNetDiary will use to calculate your daily calorie allowance. You can also specify your required weekly weight reduction rate, macronutrient intake, and target weight loss completion date. Then you’ll start logging food in the app (pro tip: register ahead of time to ensure you stick to your daily meals and save time at work).

MyNetDiary has a lot of features, including calorie counting, but it also has a lot of connectivity, as it can connect to Fitbit, Apple Watch, Withings, Garmin, Google Fit, and Samsung products.


Best for Weight Loss: Lose It!

Why We Chose It: Lose It! ranked highest for weight loss due to its large food database, its specializes in calorie counting, and community support.

Pros

  • Friendly interface
  • The free version is enough to urge you to get started
  • Large database of food and restaurant items.
  • Includes barcode scanner

Cons

  • An upgrade to a paid subscription is required for premium features
  • Encourage daily weigh-ins
  • Some calorie counts are inaccurate

In general, Lose It! It has the potential to be a wonderful weight-loss app, in part because it makes logging and counting calories relatively simple. The app’s four primary features – goal setting, diet and exercise monitoring, app and device connectivity, and community platform – make it a simple complement to any current health attempt.

Lose it! It has a food database that has 27 million food products, from agricultural products to packaged foods and restaurant meals. you’ll also create your own recipes to quickly track calories with one-touch for recipes you eat frequently. For example, if you eat two eggs and two pieces of whole-wheat toast every morning, you will create a recipe and record the entire meal directly, instead of recording individual items each morning.

You’ll also be using the app’s barcode scanner and Snap It feature, which allows you to photograph your meal (did you know that photographing your food helps you become more aware of your eating habits?). Lose It! gives weekly and monthly summaries of your calorie and nutrient intake, as well as graphs to measure your weight loss over time, so you can stay on track with your goals.


Best for Keto: Carb Manager

Best Apps For Fitness Tracking Calorie Tracking (2021) Best for Keto: Carb Manager

Why We Choose It: If you’re following a ketogenic diet, Carb Manager is ideal because it allows you to track and tally calories and other macronutrients.

Pros

  • Easy to use a macro calculator
  • Low carb recipes and meal plans included.
  • Track markers like body measurements and weight

Cons

  • Focuses on the ketogenic diet
  • The free version has minimal features
  • You could reach a limit to enter food in the free version

Tracking your nutrients, particularly carbohydrates, is an important part of the ketogenic diet. If you’re already tracking nutrients, you’re already counting calories, then why not make it easier and more enjoyable using Carb Manager, one of the most basic keto tracking apps?

Carb Manager makes it easy to stay in ketosis and stick to or downsize with three different calculators: a keto calculator lets you track carbs and net carbs; a nutrient calculator lets you track proteins, fats, and other nutrients; A calorie calculator brings it all together and shows you your total food intake for the day.

Carb Manager also has plenty of keto recipes for when you’re in a rush for ideas, as well as meal plans and shopping lists to make your life easier.


Best for Simplicity: ControlMyWeight

Why We Selected It: ControlMyWeight is all about tracking and counting calories, making it our top pick for ease of use.

Pros

  • Verified food data
  • Specific specialized in calories
  • One-time payment, no monthly fees

Cons

  • Only for Apple iPhone and iPad
  • There is no way to export or print from the app.
  • Minimal features besides calorie tracking

ControlMyWeight is the app for anyone who just wants to count calories, and that’s it. There is beauty in simplicity, which shows with ControlMyWeight. Once you open the application, you will find a visually appealing and easy-to-navigate interface. ControlMyWeight’s number of features doesn’t compare to most of the opposing calorie counter apps on this list, but that’s precisely the point.

If you need a touch aid, ControlMyWeight still has your back – you’ll discover the app to send you to push notifications throughout the day, reminding you of the many carbs, fats, and sugars you’ve eaten to help you stay on top of it. The application also has very simple weight charts for you to visualize your progress.


Best with Lots of Features: MyFitnessPal

Best Apps For Fitness Tracking Calorie Tracking (2021) Best with Lots of Features: MyFitnessPal

Why We Picked It: MyFitnessPal takes the top rank in terms of features. This software allows you to track your weight loss progress, log and count calories, and connect with friends for encouragement.

Pros

  • The largest food database available
  • Includes barcode scanner
  • Connects with over 50 other apps
  • Track exercise and calories burned
  • The free version is enough to urge you to get started

Cons

  • The free version has no recipe suggestions
  • User-generated foods with macros could be wrong too
  • Daily calorie and weight prediction could also be inaccurate

MyFitnessPal is hailed by health and fitness experts as one of the most user-friendly healthy living apps available. That’s for a good reason: MyFitnessPal’s straightforward UI and food database of around 11 million foods make food logging and calorie counting simple (one of the largest available; most counting apps calories have databases of 10 million or less).

MyFitnessPal also has a barcode scanner that recognizes many food products; a restaurant registration feature with meals from popular restaurants; a recipe importer so you can import nutritional information from your own recipes; And, perhaps best of all, an automatic calorie counting feature that collects your calorie intake from all the foods you record.

With MyFitnessPal, you will be able to accurately track nutrients and count calories for any diet, due to the custom diet profile and adaptability the app offers. To celebrate your success, check out the loading charts and nutrition insights. And don’t forget to upload progress photos!


Best Completely Free: Calorie Counter by FatSecret

Best Apps For Fitness Tracking Calorie Tracking (2021) Best Completely Free: Calorie Counter by FatSecret

Why We Chose It: Budget-conscious calorie counters will enjoy this quick and easy calorie counting app from FatSecret.

Pros

  • The free version is all that most users need
  • Food diary for recording and monitoring.
  • Large collection of recipes and nutritional information.
  • Exercise diary, weight chart, and journal

Cons

  • The paid version unlocks premium features like meal plans
  • The focus is on food and calories, rather than on physical activity.

There are free and premium versions of most of the calorie counter applications on this list. Please join FatSecret’s Calorie Counter if you are looking for a calorie counter app that is free for 100 devices and still has all of the features you need for efficient calorie counting. This fantastic software is included in our list of the best keto apps, but it can also be used as a calorie counter and food journal for any diet.

FatSecret’s Calorie Counter is fast, simple, and comprehensive – enjoy a food diary, a large food database, an exercise journal, a weight chart and diary, and a large collection of healthy recipes to support your efforts. . This app also features food image recognition, making it easier than ever to record and track calories, as well as a singular diet calendar to see once you eat and burn your major calories.


Final Verdict 

Calorie tracking applications can help you lose weight, adjust your eating habits, and keep track of your macros. Although most applications provide capabilities for logging and tracking meals (and calories), some do a better job of keeping things simple and straightforward. All of the applications we review include a free version, but access to the premium features requires a paid subscription. However, many people find that the free versions of Lose It! and FatSecret are sufficient. ControlMyWeight, which specializes in calorie tracking, is a good option if Quick Access and Quick Tracking are high priorities. If you need to clean up your eating habits while still monitoring calories, download Lifesum, our overall selection for the best calorie counter software.

Calorie Counter Apps vs. Nutrition Apps

Calorie counter applications use your smartphone to display a meal and activity calculator and tracker. Calorie counter applications are transforming the way people lose weight and stay healthy by allowing them to scan barcodes, take images of popular foods, and search for thousands of items rapidly. Nutrition applications, often known as macro monitoring apps, function similarly to calorie counter apps. Nutrition apps are a type of calorie counter that allows you to record and track calories and nutrients. The charts, graphs, and statistics they display will be where they differ. For example, a nutrition app can share more information about how much protein or carbohydrate you eat, while a calorie counter can also be found just to show a current count of your daily calories.


Frequently Asked Questions

Can Counting Calories Help Me Lose Weight?

Many experts and studies point out that counting calories together is one of the easiest ways to cut back.1 Many successful weight loss methods work by consuming fewer calories and burning more calories through exercise to produce a calorie deficit.2 Without, However, we recognize that weight loss is complex and can be difficult for many, so there is no one-size-fits-all approach to losing weight. But by keeping track of how many calories you eat and burn, you’ll be motivated to be responsible and achieve your weight loss goals.

What Is a Calorie Counter App?

A calorie counter app is a program that you may install on your smartphone to keep track of how many calories you consume and burn during the day. Calorie counter applications are particularly notable for their ability to record calories and nutritional information. Many calorie counter apps, on the other hand, come with extra features like activity trackers, barcode scanners, meal plans, support forums, and fitness videos, as well as the ability to sync with wearable trackers and other devices or apps.

How Much Do Calorie Counter Apps Cost?

Some calorie counter apps are freely downloadable but will be limited in terms of functionality. In many cases, you will make in-app purchases to gain access to premium features or purchase a monthly or yearly subscription, which can range from roughly $ 2 to $ 10 per month. The most expensive calorie counter apps will generally offer special features like personalized comments, personalization, and access to exercise videos.

Methodology 

Calorie counter applications must have a free version with enough functionality to be useful and worthwhile to be considered for this list. We also investigated whether the food database had a barcode scanner for quick entry. Calorie-tracking apps for popular eateries and grocery store items were also high on the list. Finally, we look at various internet reviews and consumer evaluations to have a better understanding of how calorie counter applications are used on a regular basis.


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