Dermatologists spend their summers in the constant sun in the rest of the North American country. But somehow their skin manages to stay clear and glowing all season long. Sure, it’s part of the job description, but even professionals need to work a little harder to prevent breakouts and minimize sun damage during the summer months. Hot weather brings a host of skincare challenges and questions like, “Do I need to wash even though it’s 100 degrees and my face feels greasy?” (Spoiler alert: yes.) Fortunately, the specialists grasp exactly one way to face summer (pun intended) head-on.
According to Omer Ibraham, a board-certified specialist physician and co-director of clinical analysis at Nip and Tuck Medical and Chicago Specialty, “a robust routine should apply to any or all seasons of the year and all climates.” “Having said that, there are a couple of changes to consider when you shift from winter to summer.”
Below, we asked 3 dermatologists for their best summer skincare recommendations. Consider this your ultimate roadmap to healthy-looking skin all season long and, yes, another reminder to use broad-spectrum SPF. Let’s start with that.
Top 10 Ways to Change Your Summer Skin Care Routine!
SPF, SPF, SPF
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It is the most necessary, basic advice, so as not to leave the house without it: use sunscreen. Each of our specialists recommends a broad-spectrum sunscreen of SPF thirty or higher on all exposed skin. Do not abandon the hands, the feet, the ears, and the lips. Readers’ Choice award-winning Neutrogena extremist Sheer Dry-Touch Broad Spectrum SPF 55 sunscreen may be a good option for anyone who has more.
Although it’s our initial tip on this list, make sure sunscreen is the last step in your skincare routine. It’s also important to note that sunscreen needs to be reapplied every few hours. So be sure to pack extra sunscreen for extended summer days outdoors, says Ibraham. which means [*fr1] one teaspoon for the face and neck and one full teaspoon per limb initially and once again once reapplied. Pro tip: Set the associate degree alarm on your phone to let you know you need to reapply.
Lighten Up Your Skin-care Routine
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Why should you wear your fur if you don’t wear a winter coat? In the summer, I frequently tell patients that their skincare routine, like their clothes, could use a little lightening, Ibraham adds. Because of the heat and humidity, a stronger cleansing agent (such as a cream or oil cleanser) will be replaced by a delicate, frothy choice. The simplest of Beauty Triumph AHC Aqualuronic cleansers is one of our favorites since it’s as ethereal as it is moisturizing.
Adopt a Dual-purpose Moisturizer
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To help lighten things up, Ibraham says you’ll contemplate switching to a mix of moisturizer and sunscreen throughout the summer. A light moisturizer with an SPF of 30 or higher is also good enough for many people. He says, as long as you apply a generous amount and reapply every few hours, like a daily sunscreen. Ibraham points out that thicker moisturizers will cause clogged pores, inflammation, and acne; Especially if you have oily or acne-prone skin. Missing out on a skincare step with a mix of moisturizer and SPF will help keep your skin clear.
For a lightweight two-in-one, try the beauty-winning Olay Regenerist Whip Sunscreen Active Moisturizer. Which offers a smoothing partnership and SPF 40 protection without making your skin breathless.
But Don’t Stop Moisturizing Completely
That extra layer of sweat on your face doesn’t count as a moisturizer. Even though the weather is hot and humid, you still need to wash off, says Nava Greenfield, a board-certified medical specialist and medical director of Schweiger’s medical specialty group in Brooklyn, New York. Even though your skin already feels oily, you should continue to cleanse with a moisturizer.
“Moisturizers modify the stratum, the outermost layer of the skin. Which protects from pollutants and harmful chemicals and prevents any irritation or xerotes,” says Ariel Ostad, a board-certified specialist physician and physician in Big Apple Town. Often, this is where that combination of moisturizer and SPF comes in: Due to its lightweight texture. It will help keep that outer layer nourished without feeling too heavy on the skin.
Invest in a Good Vitamin C Serum
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Vitamin C is good year-round, but all you need is extra in the summer, says Ibraham. The antioxidant helps prevent physiological status, improves the appearance of fine lines, and may facilitate the production of albuminoids. Place a couple of drops on your skin between cleansing and moisturizer.
Board Certified Medical Specialist Robert Finney has previously recommended Paula’s Super Inhibitor Concentrated Liquid Body Substance for its extremely stable form of antioxidant, Tetrahexyldecyl Ascorbate, which gets an added protective boost from Formula E.
Don’t Forget to Exfoliate
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Americans are regularly advised not to over-exfoliate by dermatologists, but now is the time to get started. If you have oily skin, Ostad suggests adding “extra exfoliation” to your skincare routine. That isn’t to say you should exfoliate every day, but you should progressively increase the number of days you exfoliate each week.
Ostad recommends alpha-hydroxy acid (AHA) pads to “open blocked pores and remove oils that lead to inflammatory conditions.” and they feel nice and soothing on stressed summer skin. An affordable option: L’Oréal Paris Revitalift Bright Reveal Brightening Peel Pads, created with 10% hydroxyacetic acid. Just remember: AHAs will make skin more sensitive to light, making sunscreen application even more necessary.
Cut Down Your Tub Time
Between workouts, days at the beach, and just plain sweat from the recent summer, several people shower once a day all summer long. Ibraham recommends that showers be short, about four to five minutes. “Showering too much, or showering too hot, will make your skin too dry, leading to inflammation and even skin problems depending on the time of year,” he says.
Make Sure Your Makeup Is Noncomedogenic
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Take a close look at the labels on your makeup products and only stick with those that are non-comedogenic. That’s a flowery word for a product developed without pore-clogging ingredients. particularly during the summer, Greenfield advises his patients to wear makeup that doesn’t close the skin. which can include options like a powder sunblock, an associate-grade oil-free primer (we love Milk Makeup’s Hydro Grip primer), or a lightweight foundation.
Stay in the Shade
All of our specialists recommend that their patients wear sun-protective clothing, wide-brimmed hats, and sunglasses. We don’t expect you to wear a long-sleeved shirt for a hot day at the beach, but be careful to show as little of your body as possible in daylight. which may mean sitting under an associate degree umbrella, wearing an associate degree oversized hat, or avoiding the sun hour.
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