The Best Headphones For Runners (2023)

When you’re hitting the pavement, you want some solid tunes to keep you going for even the toughest miles. But you don’t want in-ear headphones holding up your workout playlist during a run: Over-ear headphones are a solid option if you want a piece of equipment that won’t move, slip, or run out of battery power while you’re just hitting your stride.

The best running headphones provide comfort, performance, and a long-lasting combination that will work for runners of any level. Get a reliable wireless combination that provides enough noise cancellation and high-quality audio. So you can enjoy them even when you’re out on the road.

What Are the Best Wireless Headphones For Running?

There are several factors to consider before selecting the best running headphone combo for you. But typically they need to be lightweight. Have a secure yet comfortable fit, and expect as much sweat as the parts. This is what you need to understand the most.

Fit and Design: The headphones measure a popular exercise pick as they fit nicely in the ear. But the best in-ear and over-ear headphones will be even as secure for running. Consider the time you are about to run, which can make your choice easy, even anyone. If you’re more concerned with being completely immersed in sound during your run. Opt for over-the-ear headphones (they also tend to slip, but so do in-ear headphones).

Battery Life: You don’t want your headphones to die in the middle of a run, so battery life is important. While all wireless earbuds have smaller battery life (they tend to fill up at 5 hours). The best over-ear and over-ear wireless earbuds have as much as seventy hours of run time on a single charge. This also suggests less charging time, so you’ll be able to go on multiple runs or use your headphones more often without needing to pick them up.

Waterproof Rating: Sweating during a run can be a given, and if you’re running outdoors. There’s always the chance of a missed violent storm or other inclement weather. The IPX rating of a headset shows how much mud and moisture it will withstand without breaking. Look for headphones with a minimum AN IPX4 rating, which suggests they’re dustproof, sweatproof, and waterproof.


Bluetooth: Don’t get distracted by tangled cables during your run – choose a combination of wireless headphones that work via Bluetooth. Which maintains a good connection to your phone no matter how far you go.

Audio Quality: Music will be the most effective motivation to break your run, so you want your headphones to deliver high-quality sound. All of the picks on our list have done. Full audio that you’ll be able to enjoy for a long time after the race is over.

The Best Headphones For Runners (2023) Bose Noise Cancelling 700

Bose Noise-Cancelling 700 Headphones

Get Yours Now on Amazon For $289.95!

The Bose 700 should be your first choice if you care about having the best-sounding headphones for your runs. The forty-three Metric Linear Unit drivers not only deliver crisp highs and deep, full bass. But we tend to love the look of angled headphones, so they’ll feel comfortable yet secure as you go.

Do you want total immersion throughout your training? The 700s have eight microphones that transmit close noise from the skin to the ears alongside the music. Creating a transparency mode that rivals the AirPod Pro. We tend to recommend them if you want a distraction-free run that just sits focus on music; not only do they feature eleven active noise cancellation modes. But you can also connect to Spotify and find new music. By sound and holding the handset.

But there are several trade-offs for the killer sound: the 700 only lists an IPX4 rating, which you can expect to break a sweat. But may not be ready to drive if you’re caught during a withering torrent. They’re also a reasonably serious option, weighing in at 8.8 ounces. So they’d work better for short runs than marathon training.

While they won’t be as effective as some of our alternative picks. They’re a worthwhile option if you’re an audiophile who wants to get the most out of your workout playlist.

Beats Solo 3 Wireless Headphones

Get Yours Now on Amazon For $249.99!

The Best Headphones For Runners (2023) beats-running-headphones

Is racing already happening with Apple AirPods? look for the Beats Solo three instead.

Apple’s custom H1 earphones work the same way as AirPods, allowing you to instantly try them out with any iPhone or Apple device. They won’t cause much lag when you change songs, so you can focus on your step instead of being curious when the song changes or if your decision might fail. You’ll get a stronger partnership that won’t drain your battery life either.

With ‘Fast Fuel’, a five-minute quick charge provides 3 hours of playback, meaning you’ll be able to get back on the right track quickly if the battery runs out. These earbuds also let you request calls, control your music, and activate Siri hands-free, which could be a nice feature if you don’t want to be fussy with your phone’s controls.

While they do need sleek, efficient styling, some reviews say they tend to slip a bit while running. It makes sense, as they weigh in at 9.4 ounces, which is the heaviest aspect for test headphones, but we tend to recommend them for their brilliant and immersive sound quality.

If you prefer in-ear headphones to headphones, but want a more secure Bluetooth connection and battery life, the Beats Solo Executives are a good opportunity for extended runs. Bonus: The rugged style makes them easy to clean when it comes to a particularly sweaty endeavor.

Jabra Elite 45h On-Ear Wireless Headphones

Get Yours Now on Amazon For $237.68!

While we tend to love Jabra’s best headphones for running, they also offer some great budget headphones that runners can enjoy, with comfortable styling, long battery life, and customizable sound.

If you ever want your phone headset to give you pain once you’re already running, look no further: these Jabra have soft, fictitious memory foam ear cushions to ensure exceptional comfort and performance. They’re also incredibly light compared to the bulkier earbuds in this category, at just 5.64 ounces, and rainproof.

Jabra says these wireless earbuds will produce up to fifty hours on a single charge, and you’ll be able to use them for ten hours at a time on just a 15-minute charge, so you’ll never have more than a few minutes. removed from sensible quality audio.

Speaking of audio: Customizable sound square meter headphones are starting to get more prolific, but Jabra’s will change fine however you experience your tunes through a simple listening test with Jabra’s MySound app on your phone. However, even if you don’t like the listening profile it gives you, the audio quality sounds good with 40mm drivers, even without the EQ.

The Jabra Elite 45 can cover all your bases if you want solid on-ear headphones for running without a lot of different bells and whistles.

Sony WH-1000XM4 Wireless Headphones

Get Yours Now on Amazon For $348!

The Best Headphones For Runners (2023) Sony WH-1000XM4 Wireless Headphones

Sony’s WH-1000XM4 headphones have a nice sound and excellent noise cancellation, but all the extra features included make them the most versatile headphones for running. They’re also super light and comfortable, and the grip band stays in place.

We’ve tested several Sony headphones, as well as its previous iteration, the WH-1000XM3, which topped our list last year as the best noise-canceling headphones. With 2 microphones in each earcup, they pick up nearby noise and mechanically modify it based on your setup. however, they’ve also vastly upped their musical game, with a “Digital Sound Sweetening Engine” that mechanically upscales digital files for a more pristine listen, which we’ve found to be crisp and well-balanced regardless of genre.

You can also use the “Quick Focus” feature during a run to lower the level by holding your render in the headset. It connects to Alexa or Google, so you can play your music, control the temperature, and more, all hands-free. Reaching for your phone will distract you during a run, making these all good options for running or understanding.


Despite their size, one downside is that these earbuds only give me thirty hours of battery life per charge. This is still on the high end, but not as much as some of the other options in this category. they’re paying for a 10-minute charge for 5 hours of playback if you’re desperate for a run and want to power up fast.

Sony’s WH-1000XM4s have all the hands-free options you’d want during a well-functioning headphone test, however, their noise-canceling options and audio quality lead them to be good headphones overall.

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