Clothes That Hide Your Belly Bulge (2024)

Clothes That Hide Your Belly Bulge, “Missing Waist? Need shapewear all the time? Need help rocking a tucked-in top or belt? You’re not alone. Belly bulge is a common issue after 50, although its size differs for everyone. We blame various culprits for stress, slow metabolism, lack of exercise, hormones, or indulgence in bread, ice cream, and chips. But when sucking it in fails, it’s time for a fashion overhaul. Get ready to fight the bulge and emerge victorious with these 10 strategies.”

Shift the show to your legs.

Shift the show to your legs. Review - itis
Shift the show to your legs.

Shift dresses have been around since the 1960s and have been favored by iconic figures like Jackie O and Audrey Hepburn. These dresses, available in straight and A-line cuts, offer a timeless and sophisticated solution to combat belly bulge. The overall silhouette is crisp and roomy, gracefully skimming away from the body, ensuring no clinginess around the midsection. Additionally, you can choose from various sleeve options, ranging from sleeveless to short, elbow, three-quarter, or long sleeves.

There’s just one thing to keep in mind—your legs become the new center of attention. If you believe your legs are still fabulous, opt for a shift dress that flatters your preferred length—above the knee, at the knee, or slightly below. There is no need for shapewear; instead, focus on acquiring a collection of stylish low heels, flats, and sandals to complete your chic look.


Dress in one color

Dress in one color Review-Itis
Dress in one color

Here’s a timeless trick that never fails, regardless of your size or shape. Whether you’re a size 12 or 20, somewhere between M, XL, or 2X, this optical illusion works like magic. Let me remind you why: When you match or almost match your tops and bottoms, it creates a continuous column of color that visually blends your belly seamlessly. It’s a technique that works with any color, but for a quick win, try it out with all-black or all-white outfits—two of the most common wardrobe neutrals.

Don’t worry about variations in fabrics and textures; you’ll achieve even more style impact by combining tailored pieces with soft, sporty, or athleisure items and incorporating fancier evening pieces. How about pairing black joggers with a black silk shirt? The possibilities are endless! Embrace this belly-busting tip and experiment with confidence.


Lose your belly in midis and maxis.

Lose your belly in midis and maxis Review-Itis
Lose your belly in midis and maxis.

Long, flowy dresses could become your belly’s new best friend. The key here is complete camouflage with a delightful bohemian and romantic twist, ideal for those with a fashion-forward mindset. Disregard belted variations and gravitate towards looser styles that feature a horizontal seam positioned just above or slightly below the waist. Don’t worry. This design detail isn’t meant to highlight your actual waist and is far from the shapeless, baggy muumuus of the past.

Embrace trendy elements like vibrant colors, eye-catching prints, and interesting sleeves to transform these dresses into a deliberate and stylish “look” rather than a mere excuse. Remember, adopting the wise fashion motto of “never complain or explain” will serve you well.


Trim your torso with an open jacket.

Trim your torso with an open jacket Review-Itis
Trim your torso with an open jacket.

When it comes to tackling belly bulge, jackets offer some handy tricks. Let’s start with the first one: Picture this—an illusion that works like theater curtains, framing your belly with a contrasting color jacket left open over any shirt, tee, or dress. The result? It magically diminishes the width of your body right at the waistline when viewed from the front. Opt for a jacket that can be comfortably worn indoors. A sleek and structured choice, such as a blazer, creates the sharpest line.

However, don’t underestimate the power of a cardigan, vest, or even a shirt jacket (also known as a “shacket”)—they can deliver similar results. Experiment with these jacket tricks to create a flattering silhouette and feel confident in your attire.


Hide your belly with a closed double-breasted jacket.

Hide your belly with a closed double-breasted jacket.
Hide your belly with a closed double-breasted jacket

No matter how relaxed your everyday life may be, don’t underestimate the worth of owning one of these wardrobe essentials. When worn closed, double-breasted jackets offer a double layer of fabric and a structured shape that effectively conceals a protruding or bloated tummy and its frequent companion, the dreaded muffin tops. While double-breasted jackets are often associated with pantsuits, they are now most valuable as standalone pieces suitable for both men and women.

Before rushing to fast-fashion sites or stores where they are currently in vogue, consider rescuing your oldies from soon-to-be-donated pantsuits. You can also explore consignment or resale options for hidden treasures. Embrace the power of double-breasted jackets and effortlessly elevate your style while discreetly camouflaging any areas of concern.


Untuck your tops

Untuck your tops Review-Itis
Untuck your tops

This tip isn’t just for us ladies; it’s also a friendly reminder for the guys dealing with a belly. When it comes to choosing shirts, opt for untucked tees and polos that are long enough to cover all that needs to be covered. The last thing you want is a shirt that rides up and exposes your skin whenever you sit, stretch, or bend. The fit of the shirt will depend on the roundness of your belly.

Button-down collared shirts designed to be worn tucked or untucked typically have a flat or slightly curved bottom, making them a better choice as “outies” compared to old-fashioned dress shirts with lengthy tails that end up being too long at thigh level. Just ensure that the shirt has a relaxed fit so the buttons don’t strain or create gaps. Embrace the comfort and confidence that come with untucked shirts tailored to suit your needs.


Go big on top, narrow on the bottom.

Go big on top, narrow on the bottom Review-Itis
Go big on top, narrow on the bottom.

Let opposites attract in your outfit choices to achieve the perfect balance between belly camouflage and showcasing your shape. Combine a full-cut top, blouse, jacket, or tunic with a slim-fitting base of trim pants, leggings, or straight/skinny jeans (even if you’ve fallen out of love with the latter). Consider the bottom piece as a pedestal, elevating the main attraction—the top.

This combination works seamlessly for any time of day, allowing you to strike a harmonious balance between coverage and emphasizing your best features. Embrace this contrasting combo, and let it be your go-to for both casual and dressier occasions.


Make a big statement somewhere else.

Make a big statement somewhere else.
Make a big statement somewhere else.

When you prefer to avoid drawing attention to a specific area, one of the easiest strategies is diverting the focus elsewhere. It’s a technique we often employ when we get bangs, wear striking red lipstick, or don bold eyeglasses. The same principle applies to your attire. Select a dress or jacket with a captivating neckline, voluminous sleeves, or an enchanting cascade of ruffles in vibrant color.

By doing so, you effortlessly shift the spotlight away from your belly, allowing it to become your own personal matter. Embrace the power of diverting attention and let your style speak for itself.


Try a black jumpsuit.

Try a black jumpsuit Review-Itis
Try a black jumpsuit.

This once-trendy item has proven to be a valuable addition for women dealing with midriff concerns. Essentially jumpsuits with elongated legs, these one-piece wonders effortlessly glide past your midsection, visually diverting attention away from it. While some jumpsuits may come with a belt, if yours does, tie it loosely at the back. Jumpsuits are available in a variety of colors, prints, and even denim, but consider opting for a solid black option.

Black can create a smooth, seamless look, effectively minimizing any bumps or bulges in areas you’d rather not emphasize. Embrace the versatility and flattering nature of jumpsuits as they become a trusted staple in your wardrobe.


Own it

Own it Review-Itis
Own it

Embrace and flaunt every inch of your curves confidently, without worry. Remember, a belly is just one element of your voluptuous contours, along with your hips, breasts, and backside. It’s all part of having a beautiful curvy figure; it doesn’t have to be seen as a problem.

Embracing a mindset of body positivity can work wonders in saying, “I am curvy, and I don’t care!” Celebrate your unique shape, love yourself fully, and radiate the self-assurance that comes with embracing your curves unapologetically.


Conclusion

When it comes to choosing clothes that effectively hide your belly bulge, there is a myriad of stylish options available. From shift dresses to double-breasted jackets, untucked shirts to jumpsuits, and strategic color choices to confidently embracing your curves, the key lies in finding garments that offer comfort and flatter your unique shape. By employing these fashion strategies, you can effortlessly camouflage any areas of concern while still showcasing your personal style.

Remember, it’s not about hiding or masking your belly but embracing your body with self-assurance and positivity. So, step into your wardrobe with newfound knowledge and an empowered mindset, knowing that you have the tools to dress in a way that makes you feel fabulous and confident, no matter your belly bulge.


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